Treatments4 min readDemo article
How to Ask for the Massage You Want
Firmer? Softer? Less talking? The best massages are a quiet collaboration. Here is how to communicate with your therapist, comfortably.
By Amara Bennett, Massage & Body Rituals · sample author
Many guests tell us, months later, that they wished they had asked for more pressure — or less. A massage is your time, and a good therapist genuinely wants to know what feels right for you.
Before you start
Mention any areas you would like your therapist to focus on, and any you would rather they avoided. It is also the moment to share injuries, recent surgery, pregnancy or health conditions, so the treatment can be adapted or, if needed, postponed.
Talking about pressure
There is no right or wrong pressure. Some people like a firm, steady touch; others find a lighter, flowing massage more relaxing. A massage should never feel painful. If you are unsure, ask your therapist to start gently and build up.
Simple phrases work best: "a little firmer, please", "that is perfect", or "could you go lighter there?" You can say them at any point.
Conversation or quiet
Some guests like to chat; many prefer silence. It is completely fine to say that you would like to rest quietly. Your therapist will still check in briefly if they need to.
Comfort matters
If the room is too warm or too cool, the music too loud, or the face cradle uncomfortable, say so. Small adjustments make a big difference to how relaxed you feel.
- Room temperature
- Music volume
- Bolster under the knees or ankles
- Scented or unscented oil
Every massage at Maison Fleur begins with a short conversation about exactly these things — and your therapist will check in throughout.
This article is general wellbeing information written for a demo website. It is not medical advice. For any skin or health concern, please speak to a qualified medical professional.
